Cultivating a Quiet Mind
                    
                        
                        Questions and answers about the practice of meditation
                    
                
                
             
        
        
    
    
        
            
                
                
                    
                        
                    
                    
                
        
        
        
        
            
        
                
                    Meditate with Art
                    
                        
                        Using art to open your soul
                    
                
                
             
        
        
    
    
        
            
                
                
                    
                        
                    
                    
                
        
        
        
        
            
        
                
                    Meditate with Music
                    
                        
                        Using music to hear the Holy 
                    
                
                
             
        
        
    
    
        
            
                
                
                    
                        
                    
                    
                
        
        
        
        
            
        
                
                    Meditate with Poetry
                    
                        
                        Reading and writing 
poetry takes us into that place of deep feeling 
that leads to prayer.
                    
                
                
             
        
        
    
    
        
            
                
                
                    
                        
                    
                    
                
        
        
        
        
            
        
                
                    Meditate with Reading
                    
                        
                        The practice of spiritual reading is one way to regain a more balanced and 
meaningful interaction with the world around us.